Do you run? Whether it to reach a personal goal? Like running 5km within 30 minutes or to run in a marathon. Or is it to reach a weight loss goal?
To read more about these 10 running myths, follow the link below.
Here at Physical Solutions our team is here to help with all you quires on running, injury management and injury rehab. Please feel free to contact us or book in for an appointment with one of our friendly staff members.